Catching Pokémon isn’t just about throwing Poké Balls randomly and hoping for the best. There’s a hidden science behind it—one that involves math, probability, and something known as status effects. If you’ve ever wondered “Does status effect catch rate?”, you’re not alone. Many trainers have asked this question after noticing better success when a Pokémon is asleep or paralyzed.
In this article, we’ll explore how status conditions affect catch rate, which ones are most effective, and how to apply them strategically. Think of it as your calculator for calculating the best ways to turn tough encounters into successful captures, whether you’re shiny hunting or catching legendaries, understanding these mechanics can make the difference between a failed throw and a full Pokédex.
Table of Contents
What Is a Status Effect in Pokémon
A status effect is a non-volatile condition that influences a Pokémon’s behavior in battle. These effects persist outside of battle and until cured. Common status effects include:
- Sleep
- Paralysis
- Burn
- Poison
- Freeze
These statuses not only affect battle performance but increase your chances of catching Pokémon when applied correctly.
Does Status Effect Catch Rate?
✅ Yes — Status Effects Increase Catch Probability
The Pokémon catch rate formula in Generations III and beyond includes a Status Modifier, which multiplies your chance of successfully catching a Pokémon.
Catch Rate Modifier by Status
Status Effect | Catch Rate Multiplier |
Sleep | 2.0× |
Freeze | 2.0× |
Paralysis | 1.5× |
Burn | 1.5× |
Poison | 1.5× |
None | 1.0× |
As seen above, Sleep and Freeze offer the highest bonuses, doubling your odds of capturing the target. Paralysis, Burn, and Poison also help, though slightly less.

How the Status Modifier Works in the Formula
The core Pokémon catch rate formula looks like this (simplified):
Mathematica: Catch Value = (((3 × Max HP – 2 × Current HP) × Base Catch Rate × Ball Bonus × Status Bonus) / (3 × Max HP))
The status bonus is applied as a multiplier. For example:
- If you try catching a Mewtwo (catch rate = 3) using an Ultra Ball (2×) with Sleep applied, your chances rise significantly versus using no status condition at all.
This formula is used in Generations III to V, with slight variations in newer titles.
For complete guide check: How Pokemon Catch Rate Works (With Gen III–IV Examples)
Best Status Conditions for Catching Pokémon
If you want to optimize catch rates, consider equipping a Pokémon with one of these status-inducing moves:
💤 For Sleep:
- Sleep Powder (e.g., Venusaur, Butterfree)
- Hypnosis (e.g., Gengar, Gallade)
- Spore (100% accuracy – only a few Pokémon like Breloom and Amoonguss can use this)
❄️ For Freeze:
- Freeze is harder to inflict directly. It occurs rarely with moves like:
- Ice Beam (10% chance to freeze)
- Blizzard (10% chance, 100% in hail)
- Ice Beam (10% chance to freeze)
Sleep is generally more reliable than Freeze due to targeted moves with higher accuracy.
⚡ For Paralysis:
- Thunder Wave (reliable and widely available)
- Stun Spore (grass-type equivalent)
Along with status conditions you will be curious to know about the strategy to catch hardest pokemon, Let’s check it.
Best Strategy for Legendary Pokémon
Catching legendary Pokémon like Rayquaza, Mewtwo, or Kyurem often comes down to smart status use:
Pro Strategy:
- Use False Swipe to reduce HP to 1
- Apply Sleep Powder or Thunder Wave
- Throw a ball like Timer Ball, Dusk Ball, or Ultra Ball
This combo of low HP + status effect + ball multiplier can bring catch rates from under 5% to over 50%.
How Long Do Status Effects Last?
- Sleep: 1–3 turns; ends when the Pokémon wakes up
- Freeze: Until thawed (rarely happens unless the Pokémon uses a Fire-type move or is hit with one)
- Paralysis, Burn, Poison: Permanent until healed or battle ends
Because Sleep ends faster, it’s best used with high-catch-rate Poké Balls in early turns. Paralysis lasts longer and may be more reliable over extended battles.
Does Burn or Poison Affect Catch Rate Negatively?
No, Burn and Poison still improve your catch rate by 1.5×, but they come with a risk: These conditions cause damage each turn. That means you might accidentally faint the Pokémon before catching it—especially if its HP is already low.
Pro tip: Use Burn or Poison only when you can control damage output or if you have lots of balls to spare.
Do Status Effects Work in Pokémon GO?
In Pokémon GO, catch mechanics are simplified. You cannot apply status conditions to wild Pokémon, so traditional bonuses don’t apply. However, berry types and throw quality serve a similar function.
- Razz Berry = +Catch Chance
- Excellent Curveball Throw = Higher Catch Odds
For more details, refer to the official Pokémon GO Catch Mechanics guide by GamePress.
Common Myths About Status and Catch Rates
❌ Myth: “Paralysis is just as good as Sleep.”
- Truth: Sleep offers a full 2.0× multiplier, while Paralysis only gives 1.5×.
❌ Myth: “Burn and Poison are the best since they do damage too.”
- Truth: While they boost catch rate, the residual damage risks fainting your target, especially dangerous during shiny hunts.
❌ Myth: “Freeze always works.”
- Truth: It’s hard to land and doesn’t last long due to moves thawing the user or end-of-turn randomness.
Conclusion: Status = Strategy
So, does status effect catch rate? Unequivocally, yes. In fact, it’s one of the most important catch modifiers in the game. By applying Sleep or Paralysis—and combining it with the right Poké Ball type—you can more than double your odds of success.
Whether you’re catching your first Abra or a shiny Dialga, remember:
- Sleep = Best status for catching
- Freeze = Just as powerful, but harder to apply
- Paralysis = Easier, lasts longer, but slightly less effective
- Burn/Poison = Risky but still helpful
Use the right strategy, and catching even the toughest Pokémon becomes a whole lot easier.